GeNtleVe's WOrLd....

Wednesday, September 06, 2006

Work work work...It is all about work and that is what is taking up most of my time. It's damn tiring. My body is starting to complain about the early mornings and the 2 hrs plus journey each day. I am just like a dead log when i reached home. Weekends are the only time i can have ample rest at home with my darling. However, I will still feel the tiredness no matter how much i sleep or rest. I feel relatively like a car running out of batteries. Lost my motivations. This can be due to my monotonous work. My office is kinda quiet these days with less jokes and laughters. Most of them has the "serious" looks on their faces as there is shortage of manpower. Everyone has increasing work load to look after including me. Stress ah! Oh boy, I do need a break!

No doubt, everyone has their own unhappiness and stress to deal with. Perhaps, i am just nagging here and seeking peace for my mind. Haiz...
So how do you react when u are been faced with work stress? Below are some tips which may be helpful:

1) PLAN AHEAD, ASK QUESTIONS ABOUT RESPONSIBILITIES, DEADLINES,EXPECATIONS.
Be positive. Questions should show that you want to do the job better. If a workload is too much, say so. Good supervisors want employees to do well.

2) AVOID OFFICE GOSSIP AND CONSTANTLY NEGATIVE PEOPLE
Just say "Oh"when they start talking. Too much negativity affects morale and is contagious.

3) SEEK SOMEONE OUT WHO CAN PROVIDE A PEP TALK OR ENCOURAGEMENT

4) SET PRIORITIES
If e-mail is essential set aside time for it but answer in a few short sentences and try to check it only at select points during the day.

5) REFOCUS.
Look at what you contribute to by working, whether it's a larger goal or your family's well-being

6) BE CLEAR THAT YOUR JOB IS NOT YOU.
You are a person with a job. Remember everything else in your life:friends,hobbies,family

7) REWARD ACCOMPLISHMENT
If you are a boss. It's amazing what a little praise can do.

8) GET ENOUGH SLEEP
Trading a half-hour of TV for extra sleep can change attitudes.

9) SET ASIDE A TIME TO PLAY
Play is an important aspect of being human, even if it's as simple as watching a movie with your children.

10) CHANGE YOUR SCENERY
Go to another room or take a walk outside.Take time off. Schedule vacations or even just a mental-health day before you get overwhelmed

You coloured my life @
11:20 PM
[c]d4rkang3l

Everything about ME

My Saying

"LiFe Is UnCeRtAiN... ";

" If U ArE In HaPpInEsS, TrY To PrOlOnG It...";

" If U ArE In SaDnEsS, TrY To ShOrTeN It By WaLkIng OuT Of It... ";

" ChErIsH WaT Is ArOuNd YoU... ";

" YoU OnLy NoE WaT U HaVe GoT WhEn U HaV LoSt It... ";

" NeVeR TaKe AnYoNe FoR GrAnTeD...";

" OnE DaY U MaY WaKe Up To ReAlIsE ThAt U HaVe LoSt A DiAmOnD WhIlE BuSy CoLlEcTiNg StOnEs...";

" HaPpInEsS Is LoSt WhEn AnY ThOuGhTs Of EnVy Or HaTrEd CrEePs In. ThOuGhTs Of LoVe AnD GoOd WiShEs CuRe SoRrOw....";

Detests

Hates liars, cheaters, hypocrites, snobbish pigs & people who trys to act smart.

Wishes

* A dream car
* Porcelain skin
* Holiday trip with my family
* Lots and lots of pretty clothes, shoes etc...

Jukebox

02 朋友,請不要傷悲 Peng You, Qing Bu Yao Shang Bei - 林峰 Raymond Lamb>Talks

Site-stats

August 2005[x]
September 2005[x]
October 2005[x]
November 2005[x]
December 2005[x]
January 2006[x]
February 2006[x]
March 2006[x]
April 2006[x]
May 2006[x]
June 2006[x]
July 2006[x]
August 2006[x]
September 2006[x]
October 2006[x]
November 2006[x]
December 2006[x]
January 2007[x]
February 2007[x]
March 2007[x]
June 2007[x]
July 2007[x]
August 2007[x]
September 2007[x]
October 2007[x]
November 2007[x]
December 2007[x]
January 2008[x]
February 2008[x]
March 2008[x]
April 2008[x]
May 2008[x]
July 2008[x]
August 2008[x]
September 2008[x]
October 2008[x]
November 2008[x]
December 2008[x]
January 2009[x]
February 2009[x]
March 2009[x]
April 2009[x]
June 2009[x]
July 2009[x]
September 2009[x]
October 2009[x]
March 2010[x]
April 2010[x]
May 2010[x]
December 2013[x]
January 2014[x]
February 2014[x]
May 2019[x]

Links

Sis Karen (Friendster)